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How do you recognize when your mental health might need attention?

Last Updated: 19.06.2025 08:45

How do you recognize when your mental health might need attention?

Seeing spirits that look like black silhouettes that have either light or fire behind them

Thinking the government is spying on you

Hearing a snap or popping that sounds like it is coming from the skull

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Feeling safer in your home & not wanting to go out in public

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

How can someone effectively handle a targeted individual?

Groin & Private Areas (Secret Places)

Seeing visions of things going on in the universe.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

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Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

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Religious Hysteria (Negative- Bad)

Chills like someone is inappropriately touching you in the groin or breast area

Ability to control activities, responses & have conversations inside the dream state

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Healthcare Experimentation & Conspiracy

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Paranoia regarding people

Why does my private parts itch so much during certain periods?

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Weird sexual fetishes and fantasies

Black Magic/ Witchcraft/ Sorcery

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Seeing angels

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Feeling pains or soreness on the eyeball itself

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Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Extraordinary Paranoia

Where can I sell naked pics of myself online?

Religious Hysteria (Positive- Good)

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Telepathic communication that is not words or thoughts it’s a “knowing”.

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Seeing visions that are just in your head or mind space only.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

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Extreme changes in sleep schedules

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Paranoia regarding animals & insects

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Experiencing unusual “coincidences” suddenly and consistently.

Mental Illness

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

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Twin Flame Journey’s

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Night terrors

Schizophrenia

“Tinnitus”

Gender dysphoria, transgenderism

Sexual sensations

Pressure in the head

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Third Eye Chakrah; Kabbalah

Content of “Delusion”

Adrenaline rushes through the body

Eyes

Thinking animals and insects are spying on you

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Monitoring Spirits

Issues with Personal Hygiene

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Turning lights off preferring the dark instead

Excessive sweating, waking up soak and wet

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Pokes on the head

Waking up crying

Extraordinary Fear

Communication through thoughts

Gang Stalking

Feeling pressure or a shield over one or both eyes that comes and goes

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Seeing creatures

Nose

Seeing the location & characteristics of various types of heavens or planets

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Sudden onset of extreme euphoria

Rumbling, shaking, gusting wind etc.

“Holy” Spirit Gifts

Alien or Advanced Civilization Conspiracy

BRIEF SUMMERY OF SYMPTOMS

Ears

Thinking the news, movies & other forms of media are sending you personal messages.

Body

Seeing other gods and goddesses

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing beings of fire

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Dreams of people you never met but then you meet them later.

Seeing visions of future world events that actually come to pass later in the news cycle.

Zaps as though you are being shocked with electricity

Excessive warming or a burning sensation

Remote Viewing

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing the alleged “god” or “jesus”

Seeing color auras in just about every color

Seeing visions that look like a dream while you are awake.

Sudden temporary pains throughout the body for no reason

Extreme changes in personality

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Seeing visions of various doctrines & books playing out like a movie.

Sleep

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Vibrations

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Science Experimentation & Conspiracy

Creature Sounding Voices such as roars & screaming etc.

Very vivid dreams

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

One eye sees something larger than the other eye

Seeing beings in bluish white light

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Intrusive Thoughts

Seeing beings in green light

Feeling like someone is seeing through you eyes

Irregular heart beats

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Tech Experimentation & Conspiracy

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing saints from the scriptures

Seeing people that are deceased

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Premature aging all of a sudden

Sudden vanity & immodesty

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Head

Sudden issue with pornographic materials and content

Waking up with sudden muscle pains and cramps

Seeing shadows that seem to loom, grow & encompass you

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Having a series of unexplainable misfortune all around you

Eye Twitching

Seeing shadow people with fedoras

Pains in the anal area

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Extreme changes in habits

Dreams of objects in the sky and aliens

Feelings you are being sexually harassed, molested, raped or seduced.

Sudden promiscuity

Extreme changes in diet

Nano Technology Mind Control

Voice of Thunder

Shortness of breath

Chest pressure

Having trouble with balance that comes and goes

Seeing visions of actual people right now doing things as though they are on video

Sudden onset of extreme dread

Clicking that sounds like a line connecting or disconnecting

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing animals or creatures that aren’t there

Extreme changes in social behavior

Sweating

Walking around at night barefoot for hours, days or even weeks.

Waking up angry, disturbed, or still tired

Dreams of “heaven and hell”

Emotional State

Noises in the ears.

Seeing visions in cartoon graphics and resolution or colors.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing signs and symbols everywhere you look

Repeating dreams

Cramps, Charlie Horses etc.

Needing to avoid people

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Lucid dream states

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Afraid to look in the mirror

Overlapping voices or what I call triple voice or Legion

Burning on the sides of the groin. Left side, right side or both.

Arguing and fighting with a spirit in your dream

Covering up windows

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing elders

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Dreams coming true, regularly

The mind is supposed to be silent most of the time but it never is.

Government Experimentation & Conspiracy

Seeing visions of things going on in the spirit realm

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Sleep Walking

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Kundalini Awakening

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Target Individuals

Excessive emotional reaction

Seeing the face of the wind, water or other elements

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Crawling or itching sensations for no reason or with no external stimuli present

Ancient Belief & Ritualistic Hysteria

Thinking a spirit is watching you

Demon Possession

Electronic or robotic sounding voices

Jinn Possession

Your own voice but it definietly isn’t you speaking

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Excessive Chills or “tingles”

Astral Projection & Quantum Science Hysteria

Avoiding large crowds

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

V2K: Voice to Skull Technology in other words classified spying techniques

Finding evil underlying themes in media and music you didn’t notice before.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Extreme change in perceptions of reality and world view or belief systems.

Multiple clicks that are similiar to the African click language dialect

Sudden issues with extreme masturbation

Ability to stare directly into the sun

Quantum Astral Projecting

Seeing shadow people that run against walls or fly

Personal Behaviors & Social Changes

Having blurry or hindered vision temporarily or even blindness

Seeing visual phenomenon such as:

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Rings of Saturn or extraterrestrial sounding noises

Whirring or whooshing noises

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Thinking secret societies are spying on you

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Do these thoughts truly belong to and originate with you?

Male and Female- Voices of people you know & people you don’t know at all

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Vertigo or depth perception issues.

Dreaming in cartoon

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Etc…

All of the Names People are Calling This

Thinking your family, friends, neighbors and co-workers are spying on you